James "OPT" FitzGerald is a man of immense physical capacity. A former CrossFit Games Champion and the first person to successfully capture a sub 7:00 "Helen" [3 rounds of Run 400 Meters / 21 Kettlebell Swings / 12 Pullups] on video, "OPT" is no stranger to walking the path of a true Firebreather. In addition to his athleticism, "OPT" is also one of the most sought after Coaches in the World. The ability to dominate athletic competition while still retaining a humble spirit and encouraging voice is a rare trait - and "OPT" embodies both. Firebreather Athletics is fortunate to call "OPT" a dear friend.