The CrossFit Amundson Point Of Entry Program (POEP) is an awesome opportunity to receive three structured Private Training sessions at our gym. The Program ensures you receive education on the foundational CrossFit skills and "On Ramps" you into our gym. Included with the program is 30 days of FREE Yoga Classes and the Tuesday and Thursday 5:00 PM circuit training. After making your purchase, please e-mail Info@CrossFitAmundson.com to schedule your training sessions. Thank you and see you in the gym! This program also includes a FREE copy of Greg Amundson's new bestselling book "Firebreather Fitness."